Black or white bread and vodka are usually served to the ear. It is not poured into plates: fish is laid out on a dish, and the broth is poured into circles. However, in this case it’s not soup, but soups with canned fish, so you can eat them without any additives.
Cooking quickly and tasty is not a dream, but a reality, if you have a crock-pot at home. Many can not make friends with her, because they do not understand the modes. In fact, cooking saury soup in a slow cooker is much easier, using canned fish . Cooking time is about 30-45 minutes, because all the ingredients do not require long cooking.
Sayra rice soup in a slow cooker
Saury contains a huge amount of iron, magnesium, phosphorus, calcium, Omega 3 and 6. In preserved form, useful properties are preserved, while the dish is well absorbed by the body.
Soup with saury and rice is prepared from the following ingredients:
- canned saury – 1 can (in it about 250 g);
- onions – 1 pc.;
- carrots – 1 pc.;
- risk round – 1 multi-glass;
- vegetable oil – 50 ml;
- water – 1,5-2 l;
- potatoes – 4-6 pcs.;
- salt and pepper to taste.
The modes coincide with the models of multicookers from Polaris, Panasonic and Redmond . Cooking begins with frying. To do this, pour vegetable oil into the bowl and select the “Frying” mode, leave for a couple of minutes. During this time, peel the onion from the husks and finely chop, send to the slow cooker and close the lid. Peel the carrots and grate, then transfer to the bowl to the onion, mix the ingredients. The grill will be ready in 7-10 minutes, there is time to prepare the remaining products.
Peel potatoes and cut into large cubes. Mash canned saury with a fork into small pieces, you can drain the liquid if it is too oily. Rinse well several times until the water is clear. Add all remaining ingredients (potatoes, rice and saury) to the slow cooker by selecting the “Soup” mode. Do not forget to pour salt and pepper. Cooking soup with saury and rice will take about 30 minutes, depending on the capacity of the device.
After half an hour, you can turn on the “Preheat” mode for 10-15 minutes or leave the first with rice in a slow cooker under the lid. It will be infused and tastier. Fish ear served with fresh herbs and brown bread.
Cheese soup with saury in a slow cooker
Fish soup with cheese has a delicate taste, but it is very hearty and aromatic. The easiest way to cook it in a slow cooker using canned saury and pink salmon in oil or your own juice. As for cheese, you need to choose soft cream. Solid species need to be grated first on a fine grater. However, they may not completely dissolve and float in the first lumps.
Fish ear is prepared from the following products:
- canned fish – 1 can;
- onions and carrots – 1 pc.;
- water – 2 l;
- potatoes – 4-5 pcs.;
- processed cheese – 200 g;
- vegetable oil – 2 tbsp. l .;
- bay leaf, salt and ground pepper – a pinch.
Cooking fish broth is not required, so you can immediately start vegetables. Peel the potatoes and cut into large pieces, grate the peeled carrots, and cut the onions into cubes. Heat oil in the multicooker by selecting the “Frying” mode, send onions and carrots to the bowl. Stir the vegetables from time to time for 10 minutes until they have a golden hue.
Open canned fish, drain the liquid and knead with a fork. Transfer potatoes, pink salmon or saury , cheese, as well as bay leaves and peppers into a slow cooker . It is not recommended to salt immediately, because of the processed cheese and fish, you can easily salt the dish – it is better to do this at the end of cooking.
In the “Soup” or “Baking” mode, the first will cook for about 35-40 minutes. If they are not, then you should choose “Stew”, but cooking will take an hour. It is not necessary to stir the soup every 10-15 minutes, since in the multicooker nothing burns and evenly heats up. After time, do not forget to check the pottage for salt. An ear of fish and cheese is immediately served on the table so that it does not have time to cool.
Soup with lentils and canned food in a slow cooker
Lentil soup is a very hearty dish, and with canned fish it’s also delicious. Typically, lentils need to be cooked for a long time, but in a slow cooker this process is faster. In addition, you do not need to constantly monitor the stew, because it is enough to drop all the products into the bowl and select the desired mode.
What is required for the first dish:
- canned fish (saury, pink salmon) – 1-2 cans;
- brown lentils – an almost full multi-glass;
- water – 2,5-3 l;
- one large carrot;
- potatoes – 3 pcs.;
- onions – 1 pc.;
- spices to taste.
Red lentils do not need to be soaked, as they cook quickly. It only needs to be washed thoroughly with water so that there is no cloudy foam. Peel and cut vegetables into cubes as if they were a regular soup. You can not pass the onions and carrots, if there is no time for this. For frying, pour 3-4 tbsp. l sunflower oil and select the “Frying” mode, leave for 7-10 minutes.
This recipe does not include oils; frying onions and carrots is optional. Transfer the vegetables into the multicooker bowl, add potatoes and washed lentils. Jars of fish open and mash pieces into smaller ones. Juice or broth can also be added to canned fish soup – it will turn out to be satisfying.
Pour water into the slow cooker, salt and pepper. It is also recommended to add some bay leaves and a few peas of black pepper. Close the lid, select the “Soup” mode and leave for 30-40 minutes. The calorie content of the first dishes is different – this is indicated in the table.
|Soup with lentils and canned food in a slow cooker||100||Calories – 67 kcal, proteins – 9.1 g, fats – 2 g, carbohydrates – 3.5 g|
|Sayra rice soup in a slow cooker||100||Calorie content – 45 kcal, proteins – 3.1 g, fats – 1.5 g, carbohydrates – 5.6 g|
|Cheese soup with saury in a slow cooker||100||Calories – 112 kcal, proteins – 2.3 g, fats – 6.7 g, carbohydrates – 10.9 g|