Many people are interested in how to cook bream to not feel the bones in the oven or with which it fed.
The answer to the first question is to pick a good carcass and make cuts. For the marinade used vinegar, tomato sauce, lemon juice, sour cream or mayonnaise. The selected product is rubbed over the fish and left for 20-30 minutes.
Softness and juiciness depends on the speed of the marinade, if the bream is soaked for about half an hour, the bones will easily separate from the meat. Small cuts every 2 cm will help the carcass to bake better, which means that the bones will also be pulled out well.
How tasty to file? Fish dishes are usually served with low-fat side dishes: buckwheat porridge, boiled or stewed rice, baked potatoes or simple vegetable salad. It is important to remember that the additional ingredients should not overlap the taste of the fish. Most often it is served as a main course, decorated with lemon or greens.
Cooking sauce or some kind of dressing for the dish is optional, as the bream produces a lot of juice. In many recipes it is recommended to use sour cream, mustard or vegetable oil. To get an appetizing crisp, you can use a little trick – mix a teaspoon of honey and a little soy sauce, and then put the mixture on the carcass 10 minutes before it is ready.
How to cook fish with potatoes
For cooking will require products such as:
- bream – 700-800 grams;
- potatoes – 3-5 pcs .;
- sour cream – 50 g;
- flour – 3 tbsp. l;
- lemon – 1 pc .;
- salt, pepper – to taste.
Cooking bream in the oven with or without foil is always started with preparing the carcass. It must be cleaned of scales, cut off the fins, gills and tail, cut the belly and remove all the insides. After dressing it is important to rinse the fish well and dry with a napkin. Next, rub with spices, salt, roll in flour and leave for a few minutes. At this time, you can wash and clean the potato tubers, which are then cut into small slices.
The baking sheet must be oiled, otherwise the skin will stick and will look inaccurate. Put lightly salted potatoes on the bottom of the pot, and bream on it. The dish is sent to the oven preheated to 180-190 degrees for 25 minutes. Then you should smear sour fish and put it back in the oven for another 10-15 minutes. The product is recommended to lay out on a plate, sprinkle with lemon juice and garnish with greens.
Cooking bream in the oven with potatoes in the sleeve
This dish is also easy to make, but it turns out more juicy and fragrant. All the juice remains inside the sleeve, with which the fish is soaked during the whole cooking process.
It is recommended to use the following ingredients:
- medium bream;
- onions – 4 pcs .;
- sunflower oil – 3 tbsp. l;
- potatoes – 1 kg;
- carrots – 1-2 pcs .;
- sour cream – 2 tbsp. l;
- seasonings for fish and salt – to taste.
Bream, as in the past recipe, you need to cut the same way. The only thing is that you will have to remove the head, and also make cuts along the back every 1.5-2 cm to make the carcass better. It should be rubbed with selected spices and leave for 20 minutes. At this time, you can do the preparation of vegetables. Wash carrots, onions and potatoes, peel and chop them: onion in half rings, potatoes in slices, and carrots in small strips or cubes.
To give them a piquant taste, it is recommended to pass for a few minutes in vegetable oil with a small amount of ground pepper or salt. After roasting the vegetables are transferred to the sleeve, the fish should be sent there and tightly tie the package. Bream in the oven will be cooked at a temperature of not more than 170 degrees for 40-60 minutes. Such a baked dish contains little kcal, as there is not a large amount of butter.
Oven Cooking Recipe
For cooking, you will need a foil that preserves the juice of the fish and does not allow the skin to burn.
As ingredients, you can use any products conceived for cooking take:
- bream – 700 g;
- champignons 300 g;
- onion – 2 pcs .;
- vegetable oil – 3 tbsp. l;
- spices and salt to taste
Cooking does not take much time, but you need to cut the fish: remove all giblets, gills, fins. Baking bream in the oven in a foil with mushrooms does not require cutting off the fish head and tail, so you can leave them. Next, wash and peel the mushrooms, cut them and fry them with vegetable oil. You also need to peel the onion, cut into cubes and send to roast the mushrooms until ready.
The baking sheet is covered with foil, the carcass is placed on top and stuffed with vegetables. Baking stuffed bream whole in foil takes 45 minutes at a temperature of 180 degrees. At this time it is recommended to make sour cream sauce. Pour sour cream into the frying pan, add any greens, salt, pepper and steam for a few minutes. The resulting mixture can be watered every portion or all the fish immediately after baking.
To not necessarily use a variety of products. Sometimes just enough fish, onions and potatoes. A carcass baked in the oven is always tender and fragrant, especially if you use a sleeve or foil. Spice, sauces or greens will help to enhance the taste.
